Top 10 calorie burning cardio exercises

Share This Post

Top 10 calorie burning cardio exercises

This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The amount of calories we burn varies by gender, height, weight and the methods of exercise. For example, heavier people burn more calories when they exercise for the same period.
 

 

More To Explore

What is Scoliosis and How to Deal with It.
Body Image

What is Scoliosis and How to Deal with It

Scoliosis is a fairly common and life-long problem that affects the spine, making it grow sideways and “off center.” Despite affecting approximately 5% of children

Health Benefits of Foods

6 Warning Signs Your Body Needs Avocados

6 Warning Signs Your Body Needs Avocados Avocados are a super food that are widely known to be one of the healthiest foods in the

Scroll to Top