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You can’t say ‘Mmmm’ for 7 seconds

This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose

Health and Food

The Paleo Diet

I was talking with a friend this morning and he told me many of his friends are now on Paleo diet and they’re happy with

love & life

Who’s a friend?

A friend is someone who lets you have total freedom to be yourself. ~Jim Morrison    

Health and Food

Unsweetened iced tea

Unsweetened iced tea: an easy to make, healthy and tasty drink for summer: Instead of sweetened, try unsweetened iced tea. Some sweetened tea bottles contain

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