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2 Foods That May Reduce Lupus Risk (and what to avoid)

Lupus remains one of medicine’s biggest mysteries. Medical researchers don’t fully understand what triggers this autoimmune disease, but it’s thought to develop when specific genes

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Beet and Berries Smoothie

This is our version of beets and berries smoothie. It’s delicious, healthy and easy to prepare, and I bet if you try it once, you’d

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