
The 5 Types of Antioxidants and When to Use Them
We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers to–it makes sense
The Positive Side of Medicine

We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers to–it makes sense

I have chosen to be happy, because it is good for my health. ~Voltaire

Little Known Benefits of Eating Avocado Seeds We all know the amazing benefits and glorious flavor of avocado, but what if we are throwing away

If you could see yourself from my perspective, you’ll realize there’s absolutely nothing you need to change about yourself.

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is

Fever, Cold, and Flu – What Causes It, and What Fixes It A fever by definition is a rise in body temperature above ‘normal’
The Positive Side of Medicine