
Pilates vs Yoga
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,
The Positive Side of Medicine

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,

Does It Matter When You Get Your Workout In? By PositiveMed-Team Edited By Stephanie Dawson Each person is different and so are their exercise habits.

When it comes to the discussion of improving senior health, lowering risk for debilitating conditions like heart disease, diabetes, and Alzheimer’s is always front and

As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress,

Gas prices in California have soared, matching the record $4.61/gallon set in 2008 according to AAA. Average prices one week ago were $4.14, last Saturday

This is a great quick-look poster with a few of the many things you can do with that coconut oil you bought that’s just sitting
The Positive Side of Medicine