Happiness is not a destination.

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Happiness is not a destination.

Happiness is not a destination. It is a method of life.

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What Your Hands Know

I have always really loved hand massages, this poster shows us why. Your hands carry a link to all the important areas of your body.

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You can’t say ‘Mmmm’ for 7 seconds

This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose

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