The Positive Side of Medicine
Everyone comes with baggage. Find someone who loves you enough to help you unpack .
Leafy greens like spinach provide more nutrients than any other food when compared calorie for calorie. Spinach is an edible flowering plant in the family
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ~Muhammad Ali
Looking at the three foods in the title, you’d be forgiven for thinking that they don’t have much in common. However, this is a common
Diet for Preventing Kidney Stones There are four serious types of kidney stones that can be formed:– Calcium stones– Uric acid stones– Struvite stones (magnesium
Are You Touching Each Other Enough? Touching is one of the five basic senses people can experience and it is arguably the most important. On
The Positive Side of Medicine