The Positive Side of Medicine
Gandhi’s top 10 fundamentals for changing the world:
1- Change yourself
2- You are in control
3- Forgive & let go
4- Without action you aren’t going anywhere
5- Take care of this moment
6- Everyone is human
7- Persist
8- See the good in people and help them
9- Be congruent, be authentic, be your true self
10- Continue to grow and evolve.
Work for a cause, not for applause. Live life to express, not to impress. Don’t strive to make your presence noticed, just make your absence
Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
A strong brain function depends on the healthy food and food is like a pharmaceutical complex and one of the most observable factors that affects
High blood pressure is one of the most preventable conditions today, but it plays a contributing role in more than 15% of deaths in the
It’s a common scenario: the high school reunion where, despite everyone graduating at the same age (except for that one friend who took a little
To the human neurology, heavy metals are extremely toxic. They have been linked to severe health issues including cancer, brain deterioration, emotional problems, heart disease,
The Positive Side of Medicine