
How Does Lack of Sleep Affect Your Health
[Last Updated: June 29th 2013] By: Dr. Nima Shei MD. Sleep is a very complex process that consists of different stages. While you’re asleep your
The Positive Side of Medicine

[Last Updated: June 29th 2013] By: Dr. Nima Shei MD. Sleep is a very complex process that consists of different stages. While you’re asleep your

If you’re a woman that is struggling to get in the mood for sex, you’re not alone. There are many reasons why you might be

Most people think hormonal imbalances only affect women. Men can also get affected. Symptoms vary for each person but the most common ones include weight

1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes

Commitments, responsibilities, hectic work schedules: do these sound familiar? Very often our daily routine leaves us very little time for ourselves and our needs. Yet

Some Dating Deal-Breakers There are some attitudes that are predictors or deal-breakers for realizing if you are in a healthy or toxic relationship. Identifying the
The Positive Side of Medicine