
Box Breathing for Stress Management: Steps and Benefits
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
The Positive Side of Medicine

Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you

The Best Pet TreatsBy PositiveMed-TeamEdited By Stephanie Dawson Pet treats are available in various sizes, shapes, and flavors so it can be difficult to decide

Sharing Drinks With Someone Else: Can You Really Catch a Disease? In order to reach the daily recommended amount of water, many people take water

I was the other woman. I met Noah* at a popular club one night as I was winding down from a stressful week of college.

This drink was featured on The Biggest Loser along with other weight loss tips. You should drink at least three 8 oz glasses per day,

At the age of 13, a young girl promised to remain chaste and pure until she married the man God chose for her. She was
The Positive Side of Medicine