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Stress and Heart Attack

Stress not only harms our mental health, decisions and happiness, but it also has irreversible negative effects on different organs of the body; and stress

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Work for a cause, not for applause.

Work for a cause, not for applause. Live life to express, not to impress. Don’t strive to make your presence noticed, just make your absence

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Carbohydrates: Good or Bad?

Carbohydrates: Good or Bad? Carbs have been converted into a complicated subject, since what many think about when the word carbohydrates comes up, are bread, rice

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