
5 Benefits and Drawbacks of Pilates
5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As
The Positive Side of Medicine

5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As

One Common Health Problem That May Put You at Higher Risk for a Miscarriage [nextpage title=”…”] The endometrium is the lining of the uterus that

We all deal with a variety of emotions attack each day, as well as disorders like depression and anxiety syndrome. It can be tempting to

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.

When we are constipated we tend to eat more fiber, which isn’t bad but it is not always the answer. Constipation is not a disease,

Okay, there really isn’t a shortage, but so many people act like they will run out of it if they use it, they save it
The Positive Side of Medicine