The Positive Side of Medicine
High blood pressure, or hypertension, is one of the most widespread conditions with a shocking 1 out of 3 adults over 25 years affected globally.
What is Ghee? Health Benefits of Ghee Ghee is a purified form of butter which is high in nutritional value. It has been an integral
10 Moves And Stretches To Do Before Breakfast For those that find themselves waking up sore every single day, it may be time to consider
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
The 7 Best Chair exercises By PositiveMed-Team Edited By Stephanie Dawson For people with limited mobility getting enough exercise can be difficult. For whatever reason,
If you’re looking for a guide to learn what tea you should be drinking in different situations, then this poster is a good reference for
The Positive Side of Medicine