
She Set a Goal to Walk 20,000 Steps Per Day, Now See the Result
April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps
The Positive Side of Medicine

April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps

Insulin resistance, a condition where cells don’t effectively respond to insulin, a crucial hormone regulating blood sugar, can lead to significant health issues, including diabetes.

7-Minute Total Exercise Routine [nextpage title=”…”] No matter where you are, get that body fit with this new and wonderful 7-minute workout. It requires no

Tired And Sluggish? This Essential Mineral Could Be The Answer Despite many of us watching our diet carefully so that we do not leave out

Coincidences happen. Sometimes, they are funny and they leave us smiling. Sometimes, they are quite frustrating and can make for a really bad day. In

When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories
The Positive Side of Medicine