Almonds are healthy snacks:

Share This Post

Almonds are healthy snacks:

Having almonds in your diet as snack may help to fight against diabetes and heart disease:
Almonds help to increase insulin sensitivity in people with higher risk of diabetes.
Also almonds may decrease the levels of LDL (bad cholesterol) in the blood.
 

 

More To Explore

Health and Food

Homemade Nourishing Baby Food

HOMEMADE NOURISHING BABY FOOD Edited By: Stephanie Dawson This is the best way you can make sure your baby is eating nothing but the best,

Scroll to Top