The Positive Side of Medicine
A real man knows that his words are golden, so he means what he says and talks through his actions.
Growing more healthy every day is our primary goal, and we want you to join us, but sometimes it is a little difficult when we
Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in
Spring has sprung, time to put away all the bulky sweaters and sweatshirts that have maybe covered up a few extra inches as we enjoyed
Menopause and Andropause Yes men go through something too! All about what to expect, and knowing what you can blame on natural changes! There are
A mastectomy has a major emotional impact on any woman who must go through this surgery. If you have faced a mastectomy or you are
The Positive Side of Medicine