
Fitness Injury Recovery Over 60
Older adults who exercise regularly are 13 percent less likely to become physically disabled, and they also recover 25 percent more quickly from such a
The Positive Side of Medicine

Older adults who exercise regularly are 13 percent less likely to become physically disabled, and they also recover 25 percent more quickly from such a

Lessons from a brilliant and beautiful mind. I love these, most of it is common sense, but in our busy hectic lives the common is

13 Things Mentally Strong People Don’t Do who are mentally strong people and well adjusted are different in a number of ways. Very often, the

I Promise Myself I promise myself… To be so strong that nothing can disturb my peace of mind. To talk health, happiness, and prosperity to

I got this recipe from Martha Stewart by request… I always write down what you ask me for, sometimes it just takes a while for

[nextpage title=”…”] 10 Foods For A Flat Stomach Losing belly fat is an inside job. Yes, you have to exercise, but first fuel your body
The Positive Side of Medicine