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The Gallbladder

–by Dr. Michael L. Johnson The gallbladder stores and concentrates bile from the liver and releases it into the small intestine to further digest food,

Everything You Need to Know About Lectin Free Diet
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Everything You Need to Know About Lectin-Free Diet

Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,

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