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Rachael Ray’s Diet Tips

Rachael Ray’s Diet Tips By PositiveMed-Team Edited By: Stephanie Dawson Want to know the secret behind the fit and healthy bodies of your favorite celebrities?

diabetes

Sugar consumption is mind-blowing

Women should limit their sugar intake to less than 6 teaspoons per day. Men should limit their daily sugar intake to less than 9 teaspoon.

Recipes

Irish Potato Soup

INGREDIENTS 1 tablespoon olive oil 1 onion, chopped 8 cups turkey or chicken stock 8 potatoes, peeled and sliced 6 cloves garlic, peeled, root ends

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