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High Carbs and Alzheimer’s

Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.

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8 Tips to Add One More Year to Your Life

By PositiveMed Team- Costa Rica Office Reviewed by Nima Shei, MD 1. Choose Green and Fresh: According to nutritionists, vegetables are the best food for

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Sitting Pretty

Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased,

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5 Tips to Spice Up a Relationship

5 Tips to Spice Up a Relationship By PositiveMed-Team Edited by Stephanie Dawson Relationships can be beautiful as well as painful. People living together often

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