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diabetes

Hidden Sugars!

In addition to the healthy foods with naturally occurring sugar like fruit and some vegetables, (think corn, beets, and potatoes) over 50% of our daily

Health and Food

Health Benefits of Sunflower Seeds

[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts

Alternative Medicine

Green Juice

Another recipe for a delicious green juice! We all have different tastes, so having many different choices is of great benefit. This one includes kale

health

Face Transplant Patients

Since 2008 doctors and modern medicine have brought a new possibility to patients with severely deformed faces, new lives through partial or totally complete donor

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