The Benefits of Walking

Share This Post




 

Walk It Off by Livescience.com

So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!

Walking for weight loss by o5com (Flickr)


More To Explore

all positive experiences

From the Blogs: Turbopulse

(Author’s Note: This is a fascinating blog, when I started looking I could not stop! It’s also our first interview with a male, so that

health

4 Rules for Healthy Drinking By Dr. Oz

4 rules for healthy drinking by Dr. Oz Edited By: Stephanie Dawson 1. Pour Wisely Doctors always advise drinking in moderation, if it all. Research

Scroll to Top