The Positive Side of Medicine
So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!
Seasonal Eating I have read several studies lately that eating what’s in season is easier on your digestive system, your metabolism, and your immune system,
Five Ways to Live a Longer and Healthier Life By Lauren Hill Guest Writer According to the Center of Disease Control and Prevention, approximately 600,000
An apple a day keeps the doctor away, but what about three bananas? Multiple studies have revealed that consuming three bananas per day reaps plenty
I personally love berries, and what is better for you than what the earth itself gives you? Black and red raspberries (promising super foods), blackberries,
Anger, that fiery emotion we all know too well, can strike like a bolt of lightning from various life situations. Whether it’s a heated argument
Use These CIA Tricks To Find Out If Your Partner Is Lying Your partner asked you to pick up a few things at the market,
The Positive Side of Medicine