The Benefits of Walking

Share This Post




 

Walk It Off by Livescience.com

So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!

Walking for weight loss by o5com (Flickr)


More To Explore

natural remedies

10 Powerful Herbs for Hormonal Imbalances

10 Powerful Herbs for Hormonal Imbalances [nextpage title=”…”] Most men and women over the age of 35 suffer from hormonal imbalances. Stress, a sedentary lifestyle,

all positive experiences

Good vs Evil

To obtain personal growth and satisfaction with yourself and your body at any size we must first learn to stop labeling our food, “good food”

Fitness

Rachael Ray’s Diet Tips

Rachael Ray’s Diet Tips By PositiveMed-Team Edited By: Stephanie Dawson Want to know the secret behind the fit and healthy bodies of your favorite celebrities?

Scroll to Top