The Positive Side of Medicine
So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!
Feeling Gassy? These Seven Foods May Be The Culprit Are you feeling bloated and flatulent? Do you need relief and quickly? If you’re feeling gassy,
The Secret To Aging Gracefully Recently over dinner, a friend I’ve known for 15 years told me that I am “aging well.” I was both
A recent study from Harvard T.H. Chan’s School of Public Health explores the impact of low-carbohydrate diets on long-term weight maintenance. The research indicates that
First man to walk on the moon, Neil Armstrong, has died at 82. RIP Neil Armstrong!
As the holidays peep out from just around the corner, you’re likely already making travel plans. Whether you’re one of the 50 million people traveling
The human body is an amazing thing. It’s the ability to fend off disease, perform essential functions, and harbor life until birth are a few
The Positive Side of Medicine