The Benefits of Walking

Share This Post




 

Walk It Off by Livescience.com

So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!

Walking for weight loss by o5com (Flickr)


More To Explore

Health and Food

Grilled Corn on the Cob

Grilled Corn on the Cob is perfect for barbeques and clambakes, but instead of preparing the same old one, we are creating a twist of

Can Omega-3 Help You Lose Weight.
weight loss

Can Omega-3 Help You Lose Weight?

Fish oil is one of the best supplements you can readily find in the market. It is rich in omega-3 fish oil which will offer

Recipes

Baked Mozzarella Stick

Mozzarella sticks are the perfect appetizer, but they are also very unhealthy and fattening since they are normally fried, but what if we take the

Scroll to Top