The Positive Side of Medicine
So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!
[nextpage title=”…”] Scientists have known for years that plants bring oxygen into a home, and clean the air in other ways. This is because plants
If you have a mouth you should read this! All our lives we are taught about brushing and oral hygiene, but too many of us
Before your annual physical, your doctor requires blood testing. Your results showed that your LDL cholesterol tests normal. But your general risk of heart disease
Although physical exercise is the most widely known method to increase the production of endorphins, there are several foods and other activities that can also
How you begin your day is a determining factor in how the rest of it goes. Start your day with this cleansing and refreshing boiled
We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5)
The Positive Side of Medicine