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History of Birth Control

For thousands of years our ancestors used different methods for birth control, and some of these ways are really strange to our today’s standards: from

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Black pepper as fat fighter

A new Korean study published last week in the Journal of Agricultural Food Chemistry indicates that piperine may have a significant role against the formation

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10 Anti aging foods

Berries –       -blueberries, raspberries, cranberries, strawberries –       -super rich in antioxidants (Anthocyanins) –       -promote cell health and can protect against disease. –       -Darker berries, especially ones

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Today what did I do for my mind?

Today what did I do for my mind? my body?my spirit?my relationships?my creativity and passion?  

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