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Health Videos

Convenient exercises you can do at home

Ashley Borden on Drop 5 Lbs. on Cooking Channel, “Now That’s Convenient.”…These simple, but effective exercises don’t need any special equipments or workout customs or

Facts

14 Interesting Facts About the Liver

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Skin Care

5 Tips to Shrink Your Pores

5 Tips to Shrink Your Pores [nextpage title=”…”] Every Girl’s Dream: Learn How to Get Smaller Pores! As we age our bodies change, but the

Fitness

Take Your Gluteus Maximus to the Max!

Take Your Gluteus Maximus to the Max! Attention all ladies aka Buff-ettes! In case you haven’t noticed, 2014 has been the Year of the Booty.

love & life

How to Rebuild After a Major Life Change

Some major life changes, like marriage, job promotion or retirement, make us feel excited about what’s ahead. Other big changes, like a frightening medical diagnosis,