The Positive Side of Medicine
We’ve all heard the hype around red wine being heart-healthy and fun. The alcohol and the antioxidants such as resveratrol, flavonoids, and polyphenols have been
Apple cider vinegar has been used for centuries as a home remedy for various conditions. It has been shown to have many health benefits, including lower
Lose 11 Pounds in a Month by Combining These Five Powerhouse Weight Loss Foods [nextpage title=”…”] Foods that actively promote weight loss and help detox
If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
I love my snooze button, in fact, I am sure most of us do. But is it good for us to hit that buzzer every
10 Questions To Ask Before Getting Married Wedding season is just around the corner and marriage should not be taken lightly. If you are planning
The Positive Side of Medicine