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Health and Food

The Best Kale Smoothie Ever!

This is one of the most delicious smoothies I’ve ever prepared, and it’s made from kale! Many of us don’t like the taste of raw

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Fear less, hope more

Fear less, hope more,eat less,chew more,whine less,breathe more,talk less,say more,hate less,love more,and good things will be yours. ~Swedish Proverb

diabetes

Types of Diabetes

There are differences between Type I and Type II, this wonderful poster lays it all down showing which is which, as well as similarities and

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