
Fun Creative Ways to Work off Christmas Dinner!
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy! Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
The Positive Side of Medicine

I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy! Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/

Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)

5 Secret Signals That Say You’re Unapproachable Many people assume that they are approachable and appear friendly in public based on their personality and

When you or someone you love is working to overcome an addiction to drugs or alcohol, educating yourself on the treatment options available can help

Dan Hawthorne talks about his weght-loss journey with South Hagerstown High School students. “Hello. I believe our story can help many. I was over 600

5 Types Of Women Men Want Based On Science Most men are looking for similar traits in women for a happy and successful long-term relationship.
The Positive Side of Medicine