The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
Whiten your Teeth with Activated Charcoal? While the underlying health of your teeth and gums is most important, a white, bright smile increases your look
Most of us live busy lives with hectic schedules, which may make it hard to settle down at the end of the day. While we
The only way you will actually do something is if you stop talking about it and just do it. plan without action is nothing!
Are you one of the 50 million Americans that have trouble falling asleep? Adding these foods to your diet may help to increase your odds
An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot,
8 Ways to Get a Better Body in 30 Minutes or Less! By PositiveMed-Team Edited By Stephanie Dawson Almost everyone wants a better and healthier
The Positive Side of Medicine