Top 10 calorie burning cardio exercises

Share This Post

Top 10 calorie burning cardio exercises

This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The amount of calories we burn varies by gender, height, weight and the methods of exercise. For example, heavier people burn more calories when they exercise for the same period.
 

 

More To Explore

child care

The Secret to Smarter Children

The Secret to Smarter Children As parents we want happy and healthy children, many would like them to also be smart. For today’s parents this

happiness

Beating Depression Naturally

Can natural methods help with your depression? The answer is an overwhelming yes. Many people turn to alternative or complementary therapy for their depression because

cancer

Health benefits of olives and olive oil

It’s been known for a while that the “Mediterranean Diet” is one of the healthiest diets in the world: it combines very healthy and simple

Breasts

5 Reasons Your Breasts Hurt

5 Reasons Your Breasts Hurt Breast pain or soreness, technically called mastalgia, is not uncommon in women, especially in women under the age of 50.

Digestive Disorders

Turmeric: The Golden Answer to Indigestion Problems

Indigestion is a common ailment that can cause discomfort and disrupt daily life. Traditionally, over-the-counter medications like Omeprazole have been used to alleviate indigestion symptoms.

Scroll to Top