
Sitting is Killing You
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of
The Positive Side of Medicine

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of

I have had so many requests for this recipe I will share. It takes a while, but it’s worth it! You need a bundt cake

[Last Updated: August 26th 2013] The brain is vital to our existence. It controls all our voluntary and involuntary behavior, actions and emotions. It’s the

Do you find you suffer from occasional mood issues and sometimes find it hard to focus no matter how much sleep you have gotten? If

Drink yourself to a flat belly with this delicious smoothie Smoothies are a great breakfast option. When made right, they’re full of fiber, protein, and

Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with
The Positive Side of Medicine