
Plant-Powered Hearts:The Science and Practice of the Portfolio Diet
A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique
The Positive Side of Medicine

A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique

–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”

Let’s talk about constipation and laxatives. We’ve all experienced it—the bloating, the inability to go “Number Two” no matter how hard we strain, the unsatisfactory

The secret to outer beauty comes from the inside, focus on your inner health and the rest will follow. What if I tell you, you

Many men make the same mistakes during their marriage. While some of these are mistakes everyone makes in their lives, others are ones that can

Don’t judge me, you can’t handle half of what I’ve dealt with. There’s a reason I do the things I do, there’s a reason I
The Positive Side of Medicine