Here’s How to Make Natural Infection-Fighting Tonic
Garlic is a member of the onion family and is used in cooking, but it has also been used to treat disease in ancient and modern times. The beneficial compound in garlic is a high-sulfur substance called allicin. Unfortunately, garlic loses some of its medicinal benefits when it is heated during cooking.
Garlic is good for the heart and circulatory system, and it can slow down hardening of the arteries. Scientific studies have shown that garlic lowers the risk of lung and brain cancer. There is also evidence that it may prevent intestinal infections.
Hot peppers are good for your heart because they help increase blood circulation. The main active ingredient, capsaicin, is responsible for the flavor and hotness of the peppers. The same substance increases blood flow by stimulating nerves.
Hot peppers also make it harder for the body to absorb it cholesterol. Peppers that contain significant amounts of capsaicin include the ones you would guess, like jalapeños, habaneros and cayenne peppers. But even sweet bell peppers contain some capsaicin.
Ginger is a tropical plant in the same family as turmeric, and medicinally it’s best known for the ability to reduce nausea and vomiting. Ginger also reduces pain and inflammation and has a warming effect on the body. It inhibits harmful gut bacteria and provides some protection from ulcers. It even weakens the virus that causes the common cold!
Did you know that horseradish is full of nutrients and minerals? It contains vitamin-C, calcium, potassium, magnesium, zinc and more. Horseradish is a natural remedy for high blood pressure and it promotes heart health, stimulates digestion and strengthens the immune system. Most importantly, glucosinolates in horseradish help prevent cancer.
Take Daily for Best Results
Start with a tablespoon of tonic a day and build up to three or four times that much daily. This is a powerful natural antibiotic tonic and the taste is hot and strong. Don’t dilute it, because that will lessen the positive effects. This is a tested preventative tonic that will help you stay in the best health possible!