
12 Healthy Snacks
If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this
The Positive Side of Medicine

If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this

If you are like countless people, you may believe that getting thicker and fuller hair takes a lot of time and hard work. The truth

Do you know that adults who spend an average of six hours a day in front of the TV will reduce their life expectancy by

For almost all my adult life, I struggled with full-blown bulimia. I started nourishing a destructive relationship with my own body at a very early

Antioxidants are fighting against free radicals in our body. Free radicals are believed to be responsible for aging and many different diseases. Check out the

A recent study from Harvard T.H. Chan’s School of Public Health explores the impact of low-carbohydrate diets on long-term weight maintenance. The research indicates that
The Positive Side of Medicine