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Health and Food

Health Benefits of Dates

Dates contain substantial amount of dietary fiber and therefore are beneficial in improving the digestive system, specially in treatment of constipation. Dates are extremely rich

Health and Food

Health Benefits Of Fermented Foods

Health Benefits Of Fermented Foods   Fermented foods are foods that have gone through the process of lacto-fermentation where conversion of carbohydrates to alcohols and

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The Obesity Crisis

This useful infographic is titled “The Obesity Crisis: How the Expanding Waistline is the American Front(ier)” and provides interesting facts about the obesity epidemic in

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