
Pesto, Mozzarella, Baby Spinach, Avocado Grilled Cheese Sandwich
Bored with the usual ham and cheese Sandwich? Here is a Sandwich that will bring out your creative, talented side: Pesto, Mozzarella, Baby Spinach, Avocado
The Positive Side of Medicine

Bored with the usual ham and cheese Sandwich? Here is a Sandwich that will bring out your creative, talented side: Pesto, Mozzarella, Baby Spinach, Avocado

Life is too short to wake up in the morning with regrets. So love the people who treat you right and forget the ones that

How Healing Your Emotions can Help Your Chronic Illness! by Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist Let’s reflect on some of the major

swap 1- Cow milk for nut milk Benefits • high in calcium, • good fats for your body • works well for people looking to

#6- Cranberries 6. A hand full of cranberries outranks nearly every fruit and vegetable including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. #5-Apple

If you are challenged by diabetes, you are not alone. In fact, 1 in 11 adults worldwide lives with the condition, and there are believed
The Positive Side of Medicine