Inspiration
Veggie Spiral
This looks amazing, easy, and delicious. Unfortunately there are no amounts listed, but the picture is pretty self explanatory, I use most recipes as a
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Jan 27, 2013
PositiveMed
The Positive Side of Medicine
4-Lies-To-Stop-Telling-Yourself
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4 Easy Steps to Be Happier
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Day 7, Sugar Challenge
This has been one interesting week. I always thought of myself as a label reader, but I have realized how often I look only at
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Strawberries for the Mind: Cognitive and Mood Effects in Overweight Individuals
Strawberries, often lauded for their taste and vibrant red hue, might have more to offer beyond flavor. A recent randomized, controlled study delves into the
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Inspiration
Make Exercise Fun!!
Kids usually get plenty of exercise, maybe not today’s kids so much, but people of my generation have fond memories of playing outside, making forts,
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Jan 14, 2013
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The Positive Side of Medicine