
Portion Control
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3
The Positive Side of Medicine

Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3

10 Ways Fruit Can Make You Fat! While the vitamins and minerals present in fruit are undeniable, a nutritious food is not necessarily one that

6 Easy Ways to Lower Your Blood PressureBy PositiveMed-TeamEdited By Stephanie Dawson “Your blood pressure is high,” arguably one of the worst things that your

How you feel during your waking hours is almost always directly affected by the sleep you had the night before. For good reason: sleep plays

Sensation Seeking By: Andres Carvajal Edited By: Stephanie Dawson Sensation-seeking is a personality trait widely used in psychological research developed by Zuckerman in the late

5 Quick Fixes for Anything that Jiggles While we can’t target exactly where we loose fat and jiggling body parts however, we can tailor our
The Positive Side of Medicine