15 Minutes to a Sundress-Ready Back!

Share This Post

15 Minutes to a Sundress-Ready Back!

Spring has sprung, time to put away all the bulky sweaters and sweatshirts that have maybe covered up a few extra inches as we enjoyed the winter. Sundresses and tank tops will be here before we know it, is your back ready? How about those upper arms? I found some easy exercises that will shape up your back in no time at all!

15 minute back workout

More To Explore

guest blogs

The Fast, Easy, Fat-Burning Five-Minute Breakfast

“After pulling my kids together for school, searching for car keys, calling the plumber for a suddenly stopped-up toilet, and the million other demands morning

Inspiration

I Love You by Pablo Neruda

XVII (I do not love you…) I do not love you as if you were salt-rose, or topaz, or the arrow of carnations the fire

inspirational poster

Buddha and Happiness

Happiness does not depend on what you have or who you are. It solely relies on what you think. ~Buddha    

Scroll to Top