15 Minutes to a Sundress-Ready Back!

Share This Post

15 Minutes to a Sundress-Ready Back!

Spring has sprung, time to put away all the bulky sweaters and sweatshirts that have maybe covered up a few extra inches as we enjoyed the winter. Sundresses and tank tops will be here before we know it, is your back ready? How about those upper arms? I found some easy exercises that will shape up your back in no time at all!

15 minute back workout

More To Explore

inspirational stories

Do you want to be a mermaid or a whale?

A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer,

A New Treatment for a Painful Penis Curvature
men's health

A New Treatment for a Painful Penis Curvature

Painful penis curvature is a devastating medical issue. Also known as Peyronie’s disease, this painful penis curvature involves a curving, bending or even potential scarring of

Health and Food

Do Kids Really Need To Drink Milk?

Do Kids Really Need To Drink Milk? Milk, it does the body good. Or, at least that’s what we’ve always been told. We’ve also been

Scroll to Top