15 Minutes to a Sundress-Ready Back!

Share This Post

15 Minutes to a Sundress-Ready Back!

Spring has sprung, time to put away all the bulky sweaters and sweatshirts that have maybe covered up a few extra inches as we enjoyed the winter. Sundresses and tank tops will be here before we know it, is your back ready? How about those upper arms? I found some easy exercises that will shape up your back in no time at all!

15 minute back workout

More To Explore

Pain

Yoga For Lower Back Pain

Yoga For Lower Back Pain Yoga is an excellent exercise; it can help relieve many of our daily aches and pains, it helps us with

Quotes For You

No matter how good or bad you have it

No matter how good or bad you have it, wake up each day thankful for your life. someone somewhere else is fighting to survive.  

Scroll to Top