15 Minutes to a Sundress-Ready Back!

Share This Post

15 Minutes to a Sundress-Ready Back!

Spring has sprung, time to put away all the bulky sweaters and sweatshirts that have maybe covered up a few extra inches as we enjoyed the winter. Sundresses and tank tops will be here before we know it, is your back ready? How about those upper arms? I found some easy exercises that will shape up your back in no time at all!

15 minute back workout

More To Explore

love & life

He’s not perfect…

“He’s not perfect. You aren’t either, and the two of you will never be perfect. But if he can make you laugh at least once,

Fitness

Swing Yoga Sun Salutation

Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned

How to Get the Most Out of CBD Oil
Alternative Medicine

How to Get the Most Out of CBD Oil

It’ll come as no surprise that vaping is becoming increasingly popular all over the world for the health benefits that it can provide over using

Scroll to Top