Tummy Workout

Share This Post

Tummy Workout

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout for the problem area most complain about, the tummy. Use this workout a few times a week, add some belly blasting foods, and let the warm season begin!

ab-workout-planks

More To Explore

happiness

The Happiest People

The happiest people don’t have the best of everything, they just make the best of everything they have.    

Stress

De-Stressing Secrets from Around the World

7 Relaxation and De-Stressing secrets from around the world I’ve been traveling to many countries and have had the privilege of meeting people from all

Chronic disease

11 Ways to Cleanse Your Lymph System

Glands, lymph nodes, the spleen, thymus gland, and tonsils create the lymphatic system, which cleans our body’s cells and carries the body’s cellular sewage away

Scroll to Top