Tummy Workout

Share This Post

Tummy Workout

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout for the problem area most complain about, the tummy. Use this workout a few times a week, add some belly blasting foods, and let the warm season begin!

ab-workout-planks

More To Explore

DIY Tips

20 Remarkable DIY Life Hacks

20 Remarkable DIY Life Hacks Life Hacks are tricks, skills or shortcuts that are meant to increase a person’e productivity or efficiency in their everyday

Health and Food

Monsanto: An Evil Empire

Monsanto: An Evil Empire It’s a strong accusation, so we will review the facts: Monsanto was started in 1901 to manufacture an artificial sweetener called

Chronic disease

8 Ways to Relieve Stress Naturally

A certain amount of stress provides stimulation, while prolonged stress can cause mental and physical damage. The following are examples of factors that affect the

Inspiration

Malnutrition and its Causes

Did you know malnutrition is the gravest single threat to global public health? Malnutrition can be defined as the insufficient, excessive or imbalanced consumption of

Scroll to Top