
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


“The Dirty Dozen” Even when buying organic, these foods can still be packed with toxins, since they absorb them easily, and they can lead to

[nextpage title=”…”] 9 Weird Psychotherapy Methods that You Didn’t Know Exist! Psychotherapy isn’t what most believe it to be. While a certain stigma still exists, psychotherapy

Monsanto: An Evil Empire It’s a strong accusation, so we will review the facts: Monsanto was started in 1901 to manufacture an artificial sweetener called

How to Lucid Dream If you’ve heard of lucid dreaming, you may be aware of some of the many benefits it has, from psychological health

Tone Your Abs With This 10-Minute Dance Workout Get sleek, strong and hot in no time at all with ‘10 Minute Cardio Dance Abs Workout:

Have you ever suffered from vomiting, diarrhea or stomach pain after eating something? This is known as food poisoning, an illness caused by some bacteria
The Positive Side of Medicine