Chia Breakfast Pudding

Share This Post

Chia Breakfast Pudding
Chia Breakfast Pudding

Serves: 8

Ingredients:
1 cup raw cashews, soaked for 2 hours and rinsed
3 cups water
3 tablespoons Grade B maple syrup or raw honey
1 tablespoon vanilla extract
Pinch salt
1/2 cup chia seeds
Optional toppings: blueberries, strawberries, raspberries, almonds, cashews, sunflower seeds

Directions:
1. Blend all ingredients except chia seeds in a blender until smooth. Add chia seeds and blend lightly. Pour into a large bowl and refrigerate overnight.
2. Serve topped with blueberries, strawberries, raspberries, almonds, cashews, sunflower seeds, and raw honey as desired.

Nutrition score per serving: 193 calories, 13g fat, 17g carbs, 5.5g protein

More To Explore

Fitness

Nature Walk Workout

Nature Walk Workout   I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent

Inspiration

Sacrifices

I am not ashamed of being a work in progress, in fact I am rather proud of it. Every day I pray to be a

Health and Food

Benefits of Ghee

What is Ghee? Health Benefits of Ghee Ghee is a purified form of butter which is high in nutritional value. It has been an integral

drinking water
guest blogs

Why Drinking Water Is the Way to Go

While we spend much time thinking about the nutritional content of the food we consume, many of us don’t pay a proportionate amount of attention

Foot care

5 Things Your Feet Say About You

5 Things Your Feet Say About You More often than not, our feet remain hidden while we are going about our daily business, but word

Scroll to Top