The Positive Side of Medicine
We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior. In today’s stress filled world it is imperative we learn how to destress ourselves, how to be calm when the world goes crazy
Heartburn refers to painful indigestion that causes burning sensations in the upper abdomen and chest. The common symptoms of heartburn include general discomfort in your
Why Your Medications May Be Keeping You Up at Night By Dr. Peter Abaci One of the biggest complaints that I hear from patients who
Worry less, smile more,accept criticism, take responsibility, listen and love, don’t hate, embrace change, feel good anyway
Aromatherapy is the practice of using essential oils for healing. They can produce feelings of calm, decrease anxiety, help with relaxation, flu symptoms, and even
Rice is the main ingredient of food in many cultures. Worldwide there are more than 40,000 different varieties of rice. Rice is a good source
When air quality plummets due to raging wildfires, safeguarding your health against the hazardous effects of smoke becomes paramount. Protecting your respiratory system is crucial
The Positive Side of Medicine