Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

Recipes

Hormone Balancing Booster Juice

Hormone Balancing Booster Juice Keeping a healthy body in-sync and adequately balanced means understanding hormones and how to better stabilize them in order to achieve

Health and Food

Mushroom Recipes

Mushroom Recipes There are many recipes where mushrooms can become the perfect companion for any meat dish or the main dish as well. The variety

What You Need to Know About E-Cigarettes
addiction

What You Need to Know About E-Cigarettes

Smoking, of course, is injurious to your health; there’s no other way around it. But with the advancements in technology, smoking has also peaked to

Scroll to Top