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The Positive Side of Medicine

What’s in your Beverage?

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What's in your Beverage?

This poster is a great look at how much sugar is in your drink, and also showing what it should be. The extra calories in beverages add up fast, make informed choices, I prefer to eat my calories!!

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natural remedies

Foods for Hypothyroidism

Foods for Hypothyroidism So you’ve been diagnosed with a sluggish thyroid, and you’re wondering what comes next. There are some dietary additions and subtractions that

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Promising scientific studies on yoga and health

Last updated: November 5th 2012 This is a very interesting poster. I love it because it’s simple, yet conclusive. Many of the mentioned health benefits

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Anxiety Disorder: Who Is Affected Most

Anxiety Disorder: Who Is Affected Most Picture this: You are a single mother of five young ones trying to make ends meet. You wake up

Health and Food

Health Benefits of Sunflower Seeds

[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts

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