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Defeating Insomnia!
Defeating Insomnia! By: Dr. Michael L. Johnson When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one
PositiveMed
Aug 18, 2013
PositiveMed
The Positive Side of Medicine
If you’re lucky enough to be different, don’t ever change.
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She Set a Goal to Walk 20,000 Steps Per Day, Now See the Result
April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps
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