Convenient exercises you can do at home

Share This Post

Convenient exercises you can do at home

Ashley Borden on Drop 5 Lbs. on Cooking Channel, “Now That’s Convenient.”…These simple, but effective exercises don’t need any special equipments or workout customs or a lot of time, and you can do them regularly without any costs at home.
Ashley Borden is a fitness and lifestyle consultant to some of Hollywood’s most recognizable faces and world class athletes, such as Christina Aguilera, Ke$ha, Mandy Moore, NY Yankees Nick Swisher and more.

 

More To Explore

Health and Food

Good things about Cloves!

Good things about Cloves! Cloves are a highly prized medicinal spice that have been used for centuries in treating digestive and respiratory ailments. Cloves contain

Awesome in Web

Who is craving chocolate?

Who is craving chocolate? How about 12,000 pounds of it? Yep, it is the world’s biggest chocolate bar weight. It is part of the ‘portion

inspirational poster

Fear Not

FEAR not, for you are a spirit of POWER and LOVE.    

Scroll to Top