Ready To Lose 100 Pounds Without Exercise?- Read THIS The Slow-Carb Diet was popularized by Tim Ferriss in his book, The 4-Hour Body. Ferriss lost about 25 lbs of body fat in six weeks on the diet. The basic premise of the diet is to stop eating anything sweet, dairy foods except for cottage cheese, […]
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Being fat is not in “your genes” Some people believe that being fat is hereditary, that it is genetic and there is little or nothing that can be done about it. This is rarely true. Yes, many overweight people are influenced by their families but they are more a product of their environment more than
How I Lost 40 Lbs. Of Fat And Kept It Off Read More »
New year, new you! Stop sabotaging yourself and the goals you make! It’s time to take action, stick to your goals and be proud of your accomplishments! The article below will show you how to make a goal and stick to it, you deserve to be happy, you are worthy and your accomplishments should be
Are You Sabotaging Yourself from Reaching Your Goal Weight? Read More »
