water therapy

Benefits of Drinking Water on an Empty Stomach

Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies every minute, from skin evaporation, breathing and urine, and these losses must be replaced daily for good health. Good benefits of drinking water in the morning: 1. Drinking water on an empty stomach cleans the […]

Benefits of Drinking Water on an Empty Stomach Read More »

Scroll to Top