Common Signs and Symptoms of Biotin Deficiency
Biotin (vitamin B7) is a water-soluble micronutrient which helps in energy production. Also known as Vitamin H or coenzyme R, biotin cannot be synthesized in the body and thus must be obtained from food. It plays a major role in remediating neurological disorders, hair loss and certain skin problems such as eczema and acne. Roles […]
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