Tricks to Regain the Deep Sleep After Nighttime Bathroom Call

Tricks to Regain the Deep Sleep After Nighttime Bathroom Call We’ve all experienced waking up in the dead of night with an urgent need to go to the bathroom. Once you’ve relieved yourself, the most pressing problem is getting back to the deep sleep. Now you’re wide awake. What do you do? Short of using […]

Tricks to Regain the Deep Sleep After Nighttime Bathroom Call Read More »