Natural Ways To Restore A Healthy Microbiome After Antibiotics [nextpage title=”…”] Why are we concerned about our intestinal flora? Over the past decade, researchers have begun to pay more attention to the role of microorganisms living in the gut. Recent research has highlighted the importance of our intestinal microbiome and its role in regulating many […]
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12 Reasons a Vegetarian Diet Is Worth Considering If you are you researching ways to live healthier, have you considered becoming a vegetarian? Vegetarians do not eat meat, beef stock, poultry, poultry stock, and fish. They also avoid lard and gelatin. Instead, they eat mainly fruit, vegetables, seeds, nuts, grains, and legumes. Vegetarians also eat
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9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it! Within a completely healthy body, hunger is the physiological response to an individual needing calories. Unfortunately, there are countless variables that will affect the feeling of hunger and continued snacking will increase a patient’s risk of obesity, heart disease, type 2 diabetes,
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