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What You Should Know About High Blood Pressure and Hypertension

Blood pressure is the pressure exerted by the blood circulating and pressing against the inner walls of the body’s blood vessels and arteries. Typically, two measures of hypertension are performed: systolic and diastolic, as measured in millimeters of mercury (mm Hg). Blood pressure is a sure-fire indicator of current health status, especially when it is

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Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies

Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies

A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating habits can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article, we’ll try to help you detecting nutritional deficiencies. Also, note that symptoms are actually better

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