Here’s Exactly What You Should Be Eating to Lose Weight

Variety may only be good for your portfolio, but what exactly should you be eating to lose weight? According to a scientific literature review published between 2000 and 2017 by the American Heart Association this week, those people who take a greater variety of food eat more junk. The studies found no evidence that a […]

Here’s Exactly What You Should Be Eating to Lose Weight Read More »